双语阅读:教你做一个积极的人

时间:2023-05-27 12:25:54
双语阅读:教你做一个积极的人

双语阅读:教你做一个积极的人

  导语:积极面对生活能让你的生活充满光彩。以下是小编分享给大家的关于教你做一个积极的人的双语阅读,希望能帮助到大家!

  Positive thinking is a significant element of happiness. In order to become a positive thinker,determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive and behavioral modifications, we can all become positive thinkers. Another important factor is that being a positive thinker does notmean you become numb to anything that is not working properly in your life or is negative — it just means that you approach life and face challenges with a healthier ……此处隐藏1171个字……antly worried about losing your job up to a point where it is creating a lot of anxietyand fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.

  遇到太多的恐慌,想想最糟糕的的情况吧,设想一下那样的场景,然后把恐惧丢到脑后。这样你就算是做足了准备,恐惧感也不会再阻碍到你对于不同情景的创造力。例如,如果你总是担心失业,十分的焦虑和害怕,甚至影响到了你的表现和幸福,那么就想想如果你真的失业了,你会如何处理,自己想一想解决方案,然后就果断抛弃这些消极的想法和恐惧吧。

  At the end, positive thinkers are better problem solvers and have better interactions. Inaddition to that, people who are positive thinkers are happier and more satisfied with their life.

  最后,积极思考者都更善于解决问题,更好的与人交际。除此之外,那些积极思考者会更开心更知足。

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